留言内容: |
Istudyheremirtazapine15mgtabletsYoumaybesurprisedtohearthatregistereddietitianJoLichten,authorof"EatOutHealthy,"advisesfolkstoskipthesalad.Shesays:"Ifyou'reorderingthesalad'becauseit'shealthy'orto'getyourveggies,'forgetit!Saladsoftenconsistoflettuceoflownutritionalvalue(darkgreenshavemorenutritionalvaluethaniceberglettuce),alongwithhigh-fatandhigh-calorieingredientssuchascroutons,cheese,baconanddressing–addinguptoasmuchas500caloriesfora'sidesalad.'" |